Rolled ham and Swiss omelet – Augusta Health
Delight in a low-fat, delicious rolled ham and Swiss omelet recipe that serves 6. Perfect for special occasions or a hearty meal.
Ingredients
- 1/2 cup all-purpose (plain) flour
- 1 cup fat-free milk
- 1 tablespoon trans fat-free margarine
- 1 cup egg substitute
- 1 cup chopped smoked ham
- 1 small onion, chopped
- 1 1/2 cups shredded reduced-fat Swiss cheese (about 6 ounces)
- 1 cup fresh spinach, chopped, plus spinach leaves for garnish
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