PCOS Bean Recipe - Green Bean Casserole

PCOS Bean Recipe - Green Bean Casserole

app.pcosmealplanner.com

PCOS Bean Recipe - Green Bean Casserole. A PCOS-friendly twist on the classic green bean casserole, using fresh ingredients and a homemade sauce.

View full recipe on app.pcosmealplanner.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Cooking tools:

  • Pot
  • Colander
  • Skillet
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Baking dish
  • Oven
  • Stove

Ingredients

  • 1 lb fresh green beans, trimmed (450g)
  • 2 tbsp olive oil (30ml)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup mushrooms, sliced (70g)
  • 1 cup almond milk (240ml)
  • 1 tbsp cornstarch (8g), Salt and pepper to taste
  • 1 cup crispy fried onions (50g)

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