Sweet Potato Curry with Paneer

Sweet Potato Curry with Paneer

www.readersdigest.ca

Sweet potatoes, in particular, are an excellent source of betacarotene and vitamin C, and have a higher vitamin E content than any other vegetable.

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Ingredients

  • 1 tbsp vegetable oil
  • 1 onion (chopped)
  • 2 garlic cloves (crushed)
  • 500 g sweet potatoes (peeled and cut into chunks)
  • 1 tbsp mild curry powder
  • 1 tbsp fresh ginger (finely chopped)
  • 400 g chopped tomatoes
  • 100 ml vegetable stock
  • 1 cup frozen peas (thawed if necessary)
  • 250 g paneer or firm tofu (cut into 1-1/2 cm cubes)
  • 2 tbsp fresh mint (chopped)

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