Lactation recipe: This fenugreek porridge may help increase milk supply | HealthShots

Lactation recipe: This fenugreek porridge may help increase milk supply | HealthShots

www.healthshots.com

If you have been looking for foods to increase milk supply, try this expert-recommended fenugreek porridge to help you!

Keywords

  • how to increase milk supply
  • foods for lactating mothers
  • foods to improve lactation
  • how to increase breastmilk
  • foods for breastfeeding mothers
  • recipes for breastfeeding mothers
  • lactatation recipe
  • fenugreek for breastfeeding women
  • healthshots
View full recipe on www.healthshots.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.

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Ingredients

  • Raw rice: ½ cup
  • Moong dal: 1 tbsp
  • Fenugreek seeds: 2 tsp
  • Coconut: ½ cup
  • Garlic (small variety): 12-14 cloves
  • Salt as required

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