Berrylicious Smoothie
Whether you roast it whole, blend into a classic soup or drink as juice like the Olympians do – beetroot is low in fat, full of vitamins and minerals and
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ruganijuice.co.za.
Ingredients
- 3/4 cup fresh/frozen berries (150g)
- 330ml Rugani 100% Beetroot Juice
- 1 scoop of your choice whey protein powder
- 2 T bran flakes
- 4 raw almonds
- water/ice/rooibos tea
- fresh mint to taste
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