200-400 calorie recipes – MoveWell

Ingredients

• 2 tsp rapeseed oil
• 1 red chilli, deseeded and thinly sliced
• 1 large garlic clove, sliced
• 2 large eggs
• 400g can black beans
• ½ x 400g can cherry tomatoes
• ¼ tsp cumin seeds
• 1 small avocado, halved and sliced
• handful fresh, chopped coriander
• 1 lime, cut into wedges