Chicken Parmesan (Low-Carb, Keto, Gluten-Free)
No, you don’t have to eat boiled chicken and no, you don’t have to do anything crazy to have Chicken Parmesan.
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Cooking tools:
- Meat tenderizer
- Food processor
- Grater
- Cast iron skillet
- Nonstick skillet
- Baking dish
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Plate
- Spatula
- Measuring cup
- Measuring spoon
- Plastic wrap
- Airtight container
Ingredients
- 2 boneless chicken breasts
- 1 cup Parmesan cheese
- 12 oz pork rinds for turning into panko
- Italian seasoning
- 1 oz coconut flour
- 2 eggs
- 1 tbsp heavy cream
- marinara sauce
- low moisture mozzarella
- ~1-2 cups olive oil for frying
- Cast iron skillet or meat mallet
- 3 large containers
- box grater
- Casserole Dish
- non-stick skillet
- plastic wrap
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![Keto Chicken Parmesan - Low Carb Parmesan Recipe [VIDEO]](https://www.tasteaholics.com/wp-content/uploads/2015/08/Low-Carb-Chicken-Parmesan.jpg)
Keto Chicken Parmesan - Low Carb Parmesan Recipe [VIDEO]
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