Creamy Split Pea Soup - Food Revolution Network
The ingredients may be minimal, but don’t let that fool you. This split pea soup is packed with nutrition like fiber, protein, folate and iron.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.
Ingredients
- 4 cups vegetable broth (unsalted, preferably homemade)
- 2 cups water
- 2 cups dried green split peas (rinsed)
- 1 yellow onion, medium (chopped)
- 1 cup carrots (chopped)
- 2 organic celery stalks
- 2 garlic cloves (minced)
- 1 tbsp ground cumin
- ¼ tsp cayenne pepper (optional)
- 1 tsp dried oregano
- 1 tsp dried basil
- ground black pepper (optional, to taste)
- salt (optional, to taste)
- shredded carrots, for garnish (optional)
- fresh basil (chopped), for garnish (optional)
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