Acai Bowl - Monash Fodmap

Ingredients

• tbsp acai powder (make sure the one you buy does not contain inulin)
• ~15 raspberries
• ½ cup baby spinach
• 1/3 cup milk of your choice (we used almond milk) - you may need a little extra if your smoothie is too thick
• 1 tsp maple syrup (optional, use if it isn't sweet enough)
• ⅓ firm banana, sliced
• ½ kiwi fruit, sliced
• 1 tsp desiccated coconut
• 1 tsp hemp seeds (you could also use chia seeds)
• 1 tsp natural Peanut Butter (optional, but tasty)