Hummus Soup

Hummus Soup

pinchofnom.com

We’ve taken the flavours of a classic Middle Eastern dip and turned them into a hearty Hummus Soup! Don't forget the crispy chickpea topping.

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Ingredients

  • 2 X 400g tins chickpeas, (rinsed and drained)
  • 1 onion, peeled and diced
  • 2 carrots, (peeled and thinly sliced)
  • 2½ tsp garlic granules
  • 1½ tsp ground cumin
  • 2 vegetable stock cubes, (made up with 1.4 litre boiling water)
  • 1 lemon, (juice only)
  • 2 tbsp tahini paste
  • salt
  • pepper
  • low-calorie cooking spray

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