Immunity-Boosting Smoothie

Immunity-Boosting Smoothie

www.readersdigest.ca

This delicious, healthy smoothie gives you the powerful punch your body requires this season.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.

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Ingredients

  • 1/4 cup (50 mL) blueberries
  • 4-5 large strawberries, hulled
  • 1 small apple, cored
  • 1 tbsp (15 mL) maple syrup
  • 1/4 cup (50 mL) dried cranberries
  • 1 1/4 cups (300 mL) water, to taste

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