Colorful Cold Lunch Ideas for Kids
Looking for cold lunch ideas for kids? These Rainbow Veggie Wraps with hummus make lunch colorful and nutritious while being easy for busy parents!
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Cooking tools:
- Grater
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring spoon
- Whisk
- Measuring cup
- Spatula
- Plate
- Kitchen scale
- Plastic wrap
- Paring knife
Ingredients
- 4 large whole wheat tortillas (10-inch or 25 cm)
- 1 cup (240g) hummus (store-bought or homemade)
- 1 cup (130g) shredded carrots
- 1 cup (150g) cucumber, thinly sliced
- 1 cup (150g) bell peppers (red, yellow, and green), thinly sliced
- 1 cup (50g) baby spinach or lettuce
- Optional: 1/2 cup (70g) cherry tomatoes, halved
- 1 tablespoon (15ml) olive oil
- 1 tablespoon (15ml) lemon juice
- Salt
- pepper
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