Arepas - Common Threads

Arepas - Common Threads

www.commonthreads.org

Put milk and water in a small saucepan over medium-low heat until steam rises. Remove from heat and stir into cornmeal mixture until a thick batter is formed.

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Ingredients

  • 2 cups yellow cornmeal, finely ground, whole grain
  • 1/2 cup cheddar cheese, grated
  • 1/2 cup corn, frozen
  • 1 cup low-fat milk
  • 2 tablespoons water
  • 1/4 cup olive oil
  • 2 tablespoons green onions (scallions), sliced
  • salt and pepper to taste

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