Healthy Vegetable Lasagne

Healthy Vegetable Lasagne

www.veganrecipeclub.org.uk

With two easy base recipes and a very simple and healthy tofu bechamel sauce, this lasagne is a cinch to whip up – even on a weeknight!

View full recipe on www.veganrecipeclub.org.uk

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Ingredients

  • Cheesy tofu béchamel
  • 300g/10.5 oz silken tofu
  • 125ml/½ cup unsweetened soya milk (or plant milk of choice)
  • 30g/½ cup nutritional yeast
  • Juice of ½ lemon
  • 1 tsp miso paste
  • DIY Parmesan cheese
  • 2 tbsp nutritional yeast
  • 2 tbsp slivered almonds (lightly roasted)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 2 x 400g/14 oz tins brown lentils, drained and rinsed (or 1 cup raw soaked and cooked)
  • 2-3 cloves garlic, crushed
  • ½ large onion, minced
  • 5-6 cups mixed veggies (mushrooms, courgette, carrot), grated or pulverized in the food processor
  • 300ml/1¼ cups passata (without sugar)
  • 2 tbsp tomato puree
  • 1 tbsp mixed Italian herbs
  • 250ml/1 cup vegan stock (without sugar. Use gluten-free if needed)
  • 1 tbsp vegan Worcestershire sauce (use gluten-free if needed)
  • ½ tsp liquid smoke (use gluten-free if needed)
  • Lasagne sheets and extras
  • 1 x packet wholemeal lasagne sheets (use gluten-free if needed)
  • Sugar-free tomato pasta sauce
  • 1 x bag of organic baby spinach

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