Pethog77's TehNatha Keto Recipe #1 | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 21 | g | Oat Flour/Powder | $0.09 | Bob's Red Mill | | 51 | g | Olive Oil | $0.89 | Local
Ingredients
- 21g Oat Flour/Powder
- 51g Olive Oil
- 110g Trader Joe's Unflavored Soy Protein
- 1g Coconut sugar
- 6g Stevia
- 61g MCT Oil
- 6g Source Naturals Inositol & Choline
- 9g Emergen-C
- 1g Iodised Salt
- 6g Flaxseed
- 4g Potassium chloride
- 7g Potassium Gluconate
- 35g Now Foods Psyllium Husk Whole
- 6g MSM Sulfur Powder
- 1g Parsley Powder
- 44g Pea Protein Powder
- 10g Creatin
- 1pill Nature Made Vitamin D 400Iu
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