Puffed Wheat Savory Snack | Gift of Health

Ingredients

• 4 cups of puffed wheat or puffed rice
• 1/2 of a small onion, finely diced
• 1/2 of a cup of tomato, finely diced
• 1/4 cup of cucumber, finely diced (optional)
• 1/4 cup of cooked chickpeas (optional)
• A handful of peanuts
• 3 tablespoons of lemon juice
• 1/2 teaspoon of paprika or chili powder
• 1/2 teaspoon of salt
• 3 tablespoons of chopped cilantro