Almond and Dark Chocolate Energy Bars | RICARDO
Make these the day before you leave for your camping trip, and you've got a tasty snack that'll give you a much-needed energy boost during a nature hike.
Ingredients
- ½ cup (90 g) Medjool dates, pitted and halved
- ¼ cup (60 ml) water
- ¼ cup (60 ml) maple syrup
- 3 tbsp (45 ml) almond butter
- 1 tsp (5 ml) vanilla
- 1 cup (100 g) quick-cooking oats
- 2 oz (55 g) dark chocolate, chopped
- 1/3 cup (35 g) roasted almonds, chopped
- 3 tbsp chia seeds
- 1 cup (25 g) puffed rice cereal
- 1 pinch fleur de sel
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