Kale and Sweet Potato Balsamic Toss - Center for Nutrition Studies

Kale and Sweet Potato Balsamic Toss - Center for Nutrition Studies

nutritionstudies.org

Vibrant steamed kale and sweet potatoes meld perfectly with a plant-based mustard and balsamic sauce.

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Ingredients

  • 1 bunch kale, stemmed and chopped
  • 2 sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 1 Tbsp Dijon mustard
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp low-sodium soy sauce
  • 12 Tbsp water from cooking kale and sweet potato

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