Oatmeal Breakfast Bars Recipe - Food.com

Ingredients

• 2 cups rolled oats, uncooked
• 1 cup oat flour (can be made by pulverising rolled oats in a blender or food processor)
• 1 cup chopped prunes or 1 cup other dried fruit
• 1 cup apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water)
• 1/4 cup white sugar or 1/4 cup brown sugar
• 1/2 teaspoon cinnamon
• 1/2 teaspoon salt
• 1/2 cup vegetable oil
• 1/4 cup sesame seeds or 1/4 cup nuts, pieces