Aamer Lassi Recipe - Calories, Nutrition & GI
Aamer Lassi has 168.8 calories per serving (1 Glass) — that's 70.2 calories per 100g. It provides 5.8g protein, 22.6g carbs, and 6.2g fat. With a high glycemic index (GI: 83), this recipe is...
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Cooking tools:
- Blender
- Mixing bowl
- Whisk
- Churner
- Chef's knife
- Cutting board
- Measuring spoon
- Kitchen scale
- Glass
- Pitcher
- Peeler
- Spoon
Ingredients
- 1 Table Spoon of Sugar
- 165 Grams of Mango ripe banganapalli
- 2 Grams of Cardamom green
- 50 Milliliters of Whole buffalo milk
- 250 Milliliters of Curd
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