Grape & chicken salad - MyDynamics
Seasonal fruit like grapes are more versatile than just as a fruit salad or a snack. Use fruit as a delicious and healthy ingredient in many different meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mydynamics.co.za.
Ingredients
- 3 tbsp (45 ml) olive oil
- 4 tsp (20 ml) apple cider or white wine vinegar
- ½ tsp (2,5 ml) mild curry powder
- 2 tsp (10 ml) honey
- pinch of salt
- black pepper to taste
- 200 g broccoli, cut into florets
- 320 g (800 ml) shredded cooked chicken (see tip)
- 150 g red grapes, halved or whole
- 150 g white grapes, halved or whole
- ½ cucumber, halved and cut into thin diagonal slices
- ½ small cabbage, quartered and sliced
- 2 celery stalks, cut into thin diagonal slices
- 2 large handful’s salad leaves, like rocket, watercress and baby spinach
- ¼ cup (60 ml) sunflower seeds, toasted (see tip)
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