Grape & chicken salad - MyDynamics

Grape & chicken salad - MyDynamics

www.mydynamics.co.za

Seasonal fruit like grapes are more versatile than just as a fruit salad or a snack. Use fruit as a delicious and healthy ingredient in many different meals.

View full recipe on www.mydynamics.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mydynamics.co.za.

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Ingredients

  • 3 tbsp (45 ml) olive oil
  • 4 tsp (20 ml) apple cider or white wine vinegar
  • ½ tsp (2,5 ml) mild curry powder
  • 2 tsp (10 ml) honey
  • pinch of salt
  • black pepper to taste
  • 200 g broccoli, cut into florets
  • 320 g (800 ml) shredded cooked chicken (see tip)
  • 150 g red grapes, halved or whole
  • 150 g white grapes, halved or whole
  • ½ cucumber, halved and cut into thin diagonal slices
  • ½ small cabbage, quartered and sliced
  • 2 celery stalks, cut into thin diagonal slices
  • 2 large handful’s salad leaves, like rocket, watercress and baby spinach
  • ¼ cup (60 ml) sunflower seeds, toasted (see tip)

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