Supergreen Superfruit Protein Smoothie — V30

Name: Supergreen Superfruit Protein Smoothie — V30
Ingredients: 150ml/⅔ cup almond or soya milk; 50g kale (about 2 large handfuls – stalks removed if using big leaves); ⅓ cup pineapple chunks, frozen or fresh; ½ large ripe avocado OR 1 small banana (or half a large one!); 1 scoop hemp or soya protein powder (1-2 tbsp) OR half a pack of silken tofu (approximately 150g); Optional: if not using frozen pineapple, add a handful of ice

v30.viva.org.uk

This is full of goodness, very quick to make and will set you up for the day nicely! Feel free to add more veg, eg carrot or beetroot. If the...

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Ingredients

150ml/⅔ cup almond or soya milk
50g kale (about 2 large handfuls – stalks removed if using big leaves)
⅓ cup pineapple chunks, frozen or fresh
½ large ripe avocado OR 1 small banana (or half a large one!)
1 scoop hemp or soya protein powder (1-2 tbsp) OR half a pack of silken tofu (approximately 150g)
Optional: if not using frozen pineapple, add a handful of ice