Healthy Egg Roll | fitfoodwizard.com

Healthy Egg Roll | fitfoodwizard.com

www.fitfoodwizard.com

The egg is a very thankful helper in the kitchen, because it can connect the non connectable and brings the satiety to the meal, so after an omelette you can withstand until the lu...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

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Ingredients

  • Roll:
  • 6 eggs
  • 30g (1oz) almond flour
  • 120ml (4 fl.oz) milk
  • 2 handfuls of chopped lettuce or spinach
  • ¼ tsp. sea salt
  • ¼ tsp. ground black pepper
  • Garnish:
  • 4 Tbsp plain Greek yogurt or cottage cheese
  • 3 Tbsp chopped pistachios
  • tomatoes or figs

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