Diet Lahmajun – YuvaHoba

Ingredients

• 25 cups of whole wheat flour
• 15 cups of flour
• 0.5 cup of oat bran + 1 tablespoon of oat bran
• 1 tbsp of Yuva Active Dry Yeast
• 2 cups of water
• 300 g of minced meat
• 2 tomatoes
• 1 red pepper
• 1 green pepper
• 5 bunch of parsley
• 3 cloves of garlic
• 1 onion
• 3 tbsp of margarine
• 1 tbsp of pepper paste
• 2 tsp of salt
• 1 tsp of black pepper
• ¼ cup of water