Holistic Marketplace Natural Health Community

Ingredients

• 1 tsp dried echinacea (supports the immune system)
• 1 tsp dried ginger root (anti-inflammatory and warming)
• 1 tsp dried peppermint (soothes digestion and boosts energy)
• 1 tsp dried thyme (rich in antioxidants and vitamin C)
• 1 tbsp lemon juice (for added vitamin C)
• 1 tsp honey or maple syrup (optional for sweetness)
• 2 cups boiling water