Super Lentil Soup – BoKU® Superfood

Super Lentil Soup – BoKU® Superfood

bokusuperfood.com

1 medium onion, chopped 3 cloves garlic, minced 2 medium carrots, peeled and chopped 2 celery ribs, chopped 1 can of crushed or diced tomatoes 2 cups dry green or brown lentils 7 cups vegetable broth...

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Ingredients

  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, peeled and chopped
  • 2 celery ribs, chopped
  • 1 can of crushed or diced tomatoes
  • 2 cups dry green or brown lentils
  • 7 cups vegetable broth
  • 1 tbsp Boku Super Shrooms powder
  • 1 tbsp Boku Umami or Hot Mami seasoning
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 tsp smoked paprika
  • 1 tsp salt, or to taste
  • 3 cups baby spinach, sliced into ribbons, or kale
  • 1 lemon, juiced

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