Capsicum masala Recipe - Calories, Nutrition & GI
Capsicum masala has 105.2 calories per serving (1 Small Cup) — that's 101.6 calories per 100g. It provides 2.7g protein, 6.1g carbs, and 7.8g fat. With a low glycemic index (GI: 54), this recipe is...
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Cooking tools:
- Skillet
- Spice grinder
- Chef's knife
- Cutting board
- Spoon
- Stove
- Measuring spoon
- Mixing bowl
- Colander
- Saucepan
- Spatula
- Paper towel
- Plate
- Serving bowl
Ingredients
- 1 Table Spoon of Peanuts
- 100 Grams of Capsicum green
- 20 Grams of Coriander leaves
- 100 Grams of Onion small
- 5 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Table Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 50 Milliliters of Water
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