Spaghetti and Meatballs with Mediterranean Twist - Half Cup Habit
Spaghetti and Meatballs with Mediterranean Twist Ingredients - 1 8 oz package pasta, use red lentil pasta for a gluten-free option - 1 jar tomato sauce,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pulses.org.
Ingredients
- 1 8 oz package pasta (use red lentil pasta for a gluten-free option)
- 1 jar tomato sauce (store-bought)
- 1 cup split peas, yellow (uncooked)
- 3 cups water
- 2-3 cloves garlic (minced)
- 1/2 onion (yellowchopped)
- 1 tsp paprika (smoked)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp parsley (dried)
- 1/2 tsp chili powder
- 1/4 tsp cinnamon (ground)
- 1/4 tsp turmeric
- 1/4 tsp cayenne pepper (depending on your spice tolerance)
- 1/4 cup olives ((Mediterranean mix))
- 1/4 tsp salt (Himalayan)
- dash pepper (black)
- dash parsley (dried; or basil (to coat meatballs if desired))
- 1-2 bell pepper (red)
- 1-2 zucchini
- 1-2 squash, yellow
- vegetable broth (or oil, for coating)
- pinch salt
- pinch pepper
- pinch thyme
- pinch rosemary
- pinch garlic powder
- pinch onion powder
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