How to eat flaxseeds: 7 recipes | HealthShots
Flaxseeds are loaded with fibre, which may help to prevent constipation and manage weight. Wondering how to eat flaxseeds? We tell you how.
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- healthshots
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.
Ingredients
- 1 tablespoon ground flaxseeds
- 1 cup of almond milk or any milk
- 1 banana
- ½ cup frozen berries
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How to eat flaxseeds: 7 recipes | HealthShots
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