Matcha Blackberry Crumble Smoothie – PerfectTed

Matcha Blackberry Crumble Smoothie – PerfectTed

www.perfectted.com

You thought crumbles were reserved for dessert? Think again, this breakfast (or anytime really) matcha smoothie recipe is perfectly tart and fruity, as well as being substantial enough with the...

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Ingredients

  • A Large handful of frozen blackberries (if not frozen just pop in some ice cubes)
  • 25g Rolled oats
  • ½ - 1tsp Matcha powder
  • Optional tsp protein powder
  • A Medjool date (or tsp of honey/maple syrup)
  • 1tsp of your favourite nut butter
  • A dash of vanilla extract
  • 200ml of milk (go with whatever you like best)
  • 100ml of water

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