Fried Rice Stuffed Bell Peppers Recipe | IrritableBowelSyndrome.net

Fried Rice Stuffed Bell Peppers Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This recipe for fried rice stuffed bell peppers is filled with vibrant colors and is a gut-friendly meal. Use it as a side dish or alone.

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Ingredients

  • 4 green bell peppers
  • ¾ cup brown rice, raw
  • 16 oz extra firm tofu
  • 2 cups chopped kale
  • ¼ cup pineapple
  • 1 large carrot
  • 2 tbsp sunflower seeds, unsalted
  • 1 tsp sesame oil
  • 2 tbsp coconut aminos

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