Pumpkin Oatmeal - Spend Smart Eat Smart

Pumpkin Oatmeal - Spend Smart Eat Smart

spendsmart.extension.iastate.edu

Pumpkin Oatmeal Serves Cost/Serving Serving Size: 1 cup Ingredients - 1 cup milk - 1/2 cup oats (old fashioned or quick cooking) - 1/2 cup pumpkin puree - 1/2

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Ingredients

  • 1 cup milk
  • 1/2 cup oats (old fashioned or quick cooking)
  • 1/2 cup pumpkin puree
  • 1/2 teaspoon cinnamon
  • 3 tablespoons chopped or sliced nuts (almonds, pecans, walnuts)
  • 4 teaspoons maple or pancake syrup

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