Middle-Eastern Chickpea Burgers | Experience Life

Middle-Eastern Chickpea Burgers | Experience Life

experiencelife.lifetime.life

These chickpea patties make a healthy — and zesty — alternative to hamburgers.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.

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Ingredients

  • 2 cups cooked chickpeas
  • 1/2 tsp. sea salt
  • 1/2 tsp. turmeric
  • 1/2 tsp. paprika
  • 1/4 tsp. ground cumin
  • 1/4 tsp. ground coriander
  • 1/8 tsp. ground cinnamon
  • 2 tsp. minced garlic
  • 1 tsp. minced gingerroot
  • 1 egg, beaten
  • 3 tbs. extra-virgin olive oil
  • 2 tbs. freshly squeezed lemon juice
  • 2 1/2 cups cooked brown basmati rice
  • 3 tbs. finely diced red bell pepper
  • 1/4 cup loosely packed minced fresh flat-leaf parsley

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