Middle-Eastern Chickpea Burgers | Experience Life
These chickpea patties make a healthy — and zesty — alternative to hamburgers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.
Ingredients
- 2 cups cooked chickpeas
- 1/2 tsp. sea salt
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/8 tsp. ground cinnamon
- 2 tsp. minced garlic
- 1 tsp. minced gingerroot
- 1 egg, beaten
- 3 tbs. extra-virgin olive oil
- 2 tbs. freshly squeezed lemon juice
- 2 1/2 cups cooked brown basmati rice
- 3 tbs. finely diced red bell pepper
- 1/4 cup loosely packed minced fresh flat-leaf parsley
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