Seared Paleo Chicken with Creamy Garlic Sauce | Mydeliciousmeals.com

Ingredients

• 2 chicken breasts (cut in half, I had one large and one medium, so I cut the large one in 3 pieces)
• 1 tablespoon avocado oil
• Italian seasoning
• salt
• ground black pepper
• ■■■■ TOPPING: ■■■■■
• 2 tablespoons avocado oil mayonnaise
• 1 tablespoon coconut milk (full fat, from a can, stir before measuring)
• 1 tablespoon Dijon grainy mustard
• 1 tablespoon nutritional yeast
• 1 tablespoon water
• 1 clove garlic (finely grated)
• 1 teaspoon avocado oil