Edamame and poached egg toast - Blog Isabelle Huot

Name: Edamame and poached egg toast - Blog Isabelle Huot
Total time: 35 min
Ingredients: 15 ml (1 tbsp) of olive oil; 375 ml (1 1/2 cup) of EDAMAMES hatched and prepared according to the instructions on the packaging; 125 ml (1/2 cup ) de chou kale (chouch) chopped; 30 ml (2 tbsp) of water; 1 large chopped garlic clove; 60 ml (1/4 cup) of Greek Yogurt 0 % M.G.; 15 ml (1 tsp) of apple cider vinegar; 15 ml (1 tsp) of honey; 1 small coarsely chopped green onion; 30 ml (2 tsp. Flat parsley; 4 fresh mint leaves to taste, salt and pepper; 30 ml (2 tbsp) of sunflower seeds; 2 slices of whole grain bread (sugar -free, sugar, sugar, sugar, Without fat added); 500 ml (2 cups) of water; 7 1/2 ml (1/2 tbsp) of white vinegar; 2 eggs

www.isabellehuot.com

The perfect sandwich to impress your brunch guests! Easy toast topped with edamame and poached eggs. Recipe taken from Isabelle Huot's book Les menus Kilo Solution and published on her health blog!...

View full recipe on www.isabellehuot.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.isabellehuot.com.

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Ingredients

15 ml (1 tbsp) of olive oil
375 ml (1 1/2 cup) of EDAMAMES hatched and prepared according to the instructions on the packaging
125 ml (1/2 cup ) de chou kale (chouch) chopped
30 ml (2 tbsp) of water
1 large chopped garlic clove
60 ml (1/4 cup) of Greek Yogurt 0 % M.G.
15 ml (1 tsp) of apple cider vinegar
15 ml (1 tsp) of honey
1 small coarsely chopped green onion
30 ml (2 tsp. Flat parsley
4 fresh mint leaves to taste, salt and pepper
30 ml (2 tbsp) of sunflower seeds
2 slices of whole grain bread (sugar -free, sugar, sugar, sugar, Without fat added)
500 ml (2 cups) of water
7 1/2 ml (1/2 tbsp) of white vinegar
2 eggs