IBD Breakfast Recipe: Cinnamon Bun Oatmeal Bake
For some IBD patients, breakfast may cause an upset stomach. This cinnamon bun oatmeal bake is a breakfast recipe for those who can eat in the morning.
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Cooking tools:
- Oven
- Baking pan
- Nonstick spray
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Cooling rack
- Chef's knife
- Cutting board
Ingredients
- 3 cups quick-cooking oats (gluten-free, if desired)
- 2 tsp. baking powder
- 1 tbsp. ground cinnamon
- 2 eggs
- 1 cup milk of choice
- 1/4 cup melted butter (or melted coconut oil)
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1 tsp. vanilla extract
- 1/2 cup powdered sugar
- 1–2 tbsp. milk of choice
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