Pork and tofu croquettes from The Tofu Cookbook by Becky Johnson

Name: Pork and tofu croquettes from The Tofu Cookbook by Becky Johnson
Ingredients: sweet chilli sauce or tomato ketchup, to serve (optional); 5 ml/1 tsp finely chopped fresh thyme or sage plain (all-purpose) flour, for coating; 2 eggs, beaten; sea salt and ground black pepper; 90 g/3½ oz/1¾ cups fresh breadcrumbs; vegetable oil, for deep-frying; 150 g/5 oz/1¼ cups minced (ground) pork; 250 g/9 oz firm tofu, drained; 10 ml/2 tsp English (hot) mustard; ½ onion, finely chopped

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Combining pork and tofu in these tasty, deep-fried croquettes not only helps to eke out the meat, but also minimizes the quantity of saturated fat – resulting in an economical and healthy dish.

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Ingredients

sweet chilli sauce or tomato ketchup, to serve (optional)
5 ml/1 tsp finely chopped fresh thyme or sage plain (all-purpose) flour, for coating
2 eggs, beaten
sea salt and ground black pepper
90 g/3½ oz/1¾ cups fresh breadcrumbs
vegetable oil, for deep-frying
150 g/5 oz/1¼ cups minced (ground) pork
250 g/9 oz firm tofu, drained
10 ml/2 tsp English (hot) mustard
½ onion, finely chopped