Grilled pork with lemon & thyme barley - Good Food Middle East

Grilled pork with lemon & thyme barley - Good Food Middle East

www.bbcgoodfoodme.com

Marinate pork in vinegar and garlic, then slow-cook with onions and barley in a fragrant blend of herbs for a flavorful one-pot meal.

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Ingredients

  • 4 pork medallions
  • 2 tbsp red wine vinegar
  • 2 garlic cloves, crushed
  • 1 tbsp sunflower oil
  • 1 small onion, finely chopped
  • 1 tsp coriander seeds
  • 200g pearl barley
  • 600ml hot chicken stock
  • 4 lemon thyme sprigs, leaves only
  • 100g bag baby spinach
  • juice and zest 1 lemon

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