Peaches ‘N Cream Protein Smoothie - Smart Nutrition with Jessica Penner, RD
A perfect post workout protein smoothie with the ideal ratio of carbs to protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1/2 cup cottage cheese
- 1/2 cup orange or mango juice
- 1/4 cup shredded carrot
- 2 cups frozen peach slices
- 1/4 tsp vanilla extract
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