Chicken Stir Fry - Tony Ferguson SA

Chicken Stir Fry - Tony Ferguson SA

tonyferguson.co.za

Enjoy Chicken Stir Fry, a savoury mix of chicken breast, vibrant veggies, and brown rice. Simple healthy South African recipe for a flavourful, filling dinner.

View Original

Share this recipe:

Ingredients

  • 75g boneless, skinless chicken breast, sliced into bite-sized pieces
  • 1 teaspoon vegetable oil
  • 1 small onion, sliced
  • 1 medium-sized carrot, sliced
  • 1 medium-sized bell pepper, sliced
  • 1 cup cooked brown rice (165g)
  • 2 tablespoons soy sauce
  • Salt and pepper to taste

More Like This