Freezer Chicken Nuggets

Freezer Chicken Nuggets

www.poormanprotein.com

These chicken nuggets are great for a meal or snack, and can be reheated in the air fryer straight from the freezer. They are much tastier and healthier than the typical chicken nuggets you get in...

Keywords

  • poor man protein
  • healthy
  • nutrition
  • baking
  • cooking
  • breakfast
  • lunch
  • dinner
  • dessert
  • recipes
  • nuggies
  • chicken
  • ground
  • sweet potato
  • air fry
  • fried
  • snack
  • city
  • flash freeze
  • bake
View full recipe on www.poormanprotein.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.poormanprotein.com.

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Ingredients

  • 1 medium (133 g) Sweet potato
  • 1 medium (110 g) Onion
  • 1 large (50 g) Egg
  • 2/3 scoop (20 g) Casein protein powder, unflavored
  • 1 tbsp (15 g) Extra virgin olive oil
  • 1 tbsp (15 g) Minced garlic
  • 1 tbsp (15 g) Hot sauce
  • 1 tsp (6 g) Salt
  • 1 tsp (3 g) Paprika
  • 1 tsp (3 g) Chili powder
  • 1 tsp (3 g) Onion powder
  • 1 tsp (3 g) Garlic powder
  • 1/2 tsp (1.5 g) Cayenne pepper
  • 1 tbsp (20 g) Sugar free syrup
  • 1 lb (454 g) Ground chicken

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