Healthy spanakopita recipe

Healthy spanakopita recipe

gardenvaletcm.com.au

This traditional spinach pie is not only delicious, but also high in protein. Protein is essential for strengthening and nourishing our bodies.

View full recipe on gardenvaletcm.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gardenvaletcm.com.au.

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Ingredients

  • 1/4 cup olive oil
  • 1 onion, finely chopped
  • 1 bunch shallots, finely chopped
  • 2 garlic cloves, crushed
  • 1kg spinach
  • 2 tbs dill, chopped
  • 250g fetta, crumbled
  • 150g ricotta
  • 3 tbs parmesan, grated
  • 4 eggs, lightly beaten
  • 1/2 tsp nutmeg, grated
  • 12 sheets filo pastry
  • 120g butter, melted

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