Keto Air Fryer Chicken Tenders - Mind Over Munch

Keto Air Fryer Chicken Tenders - Mind Over Munch

mindovermunch.com

Deliciously simple keto air fryer chicken tenders made with just 5 ingredients! How to cook air fryer chicken tenders with a low carb pork rinds coating.

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Ingredients

  • 6 chicken tenderloin pieces (~12oz)
  • ¼ cup coconut flour
  • ¾ tsp salt
  • ¼ tsp pepper
  • 2 eggs (beaten)
  • 1 bag EPIC® Pork Rinds of choice
  • 1 tsp paprika
  • ½ tsp garlic powder
  • Serving Ideas
  • roasted broccoli
  • mashed potatoes
  • whatever you like!

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