Keto Air Fryer Chicken Tenders
Deliciously simple keto air fryer chicken tenders made with just 5 ingredients! How to cook air fryer chicken tenders with a low carb pork rinds coating.
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Cooking tools:
- Air fryer
- Food processor
- Instant-read thermometer
- Oven
- Baking sheet
- Dish
- Whisk
- Tongs
- Measuring cup
- Measuring spoon
Ingredients
- 6 chicken tenderloin pieces (~12oz)
- ¼ cup coconut flour
- ¾ tsp salt
- ¼ tsp pepper
- 2 eggs (beaten)
- 1 bag EPIC® Pork Rinds of choice
- 1 tsp paprika
- ½ tsp garlic powder
- Serving Ideas
- roasted broccoli
- mashed potatoes
- whatever you like!
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