Chicken & Corn Burgers - Fuel to Go & Play®
Chicken and Corn Burgers - Savory, healthy, and easy to make with wholemeal rolls and fresh veggies. Perfect for fueling your body and play!
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Cooking tools:
- Mixing bowl
- Pitcher
- Whisk
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Chef's knife
- Cutting board
- Refrigerator
- Oven
- Baking sheet
- Skillet
- Spatula
- Bread knife
- Plate
Ingredients
- 500 g lean chicken mince
- 1 egg, lightly whisked
- 1 tsp wholegrain mustard
- 125 g can corn kernels, drained
- 1 spring onion, finely sliced
- 100 g button mushrooms, chopped
- 1 tsp garlic powder
- 1 tsp paprika powder
- 1 tsp dried parsley
- ¾ cup fresh or packaged breadcrumbs
- Pinch of black pepper
- 6 wholemeal/wholegrain rolls
- 2 cups salad vegetables (e.g. grated carrot, cucumber, tomato, beetroot)
- Condiments of choice
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