Everything Bagel Savoury Energy Balls –

Ingredients

• 4 tbsp black sesame seeds
• 4 tbsp white sesame seeds
• 4 tbsp poppy seeds
• 2 tbsp caraway seeds
• 4 tsp sea salt flakes
• 2 tsp dried oregano
• 2 tsp onion granules
• 2 tsp garlic granules
• 200g cannellini beans (weight after draining)
• 160g mixed nuts
• 2 tbsp everything bagel seasoning (see above recipe)
• 2 tbsp coconut oil
• 2 tbsp lemon juice
• 2 tbsp nutritional yeast
• 1/2 tsp black pepper
• 7oz cannellini beans (weight after draining)
• 5oz mixed nuts
• Step 3 Take a tablespoon of mixture at a time and roll into a ball. Place onto a plate then repeat until all of the mixture has been used.
• Step 4 Roll each ball into the everything bagel seasoning. Store in an airtight container in the refrigerator for up to 3 days.