Broccoli, Sausage, and Cheddar Quiche - The Scramble

Ingredients

• 1 tsp. extra virgin olive oil
• 8 oz. pre-cooked turkey sausage (diced, or use pre-cooked chicken or vegetarian sausage, use wheat/gluten-free, if needed)
• 10 oz. frozen chopped broccoli
• 1 prepared 9-inch pie crust (use wheat/gluten-free, if needed)
• 4 eggs
• 1 cup low fat milk (or use any variety)
• 1/4 tsp. dry mustard
• 1/4 tsp. salt
• 1/8 tsp. black pepper
• 1/2 cup shredded Cheddar cheese