Rajgira Bhakri Recipe - Calories, Nutrition & GI

Rajgira Bhakri Recipe - Calories, Nutrition & GI

clearcals.com

Rajgira Bhakri has 121.5 calories per serving (1 Medium Piece) — that's 292.7 calories per 100g. It provides 4.5g protein, 20.3g carbs, and 2.5g fat. With a low glycemic index (GI: 49), this recipe...

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View full recipe on clearcals.com

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Cooking tools:

  • Mixing bowl
  • Spoon
  • Kettle
  • Dosa pan
  • Stove
  • Rolling pin
  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Plate
  • Cooling rack
  • Airtight container
  • Kitchen timer
  • Plastic wrap
  • Kitchen towel
  • Flat surface

Ingredients

  • 1 Table Spoon of Whole wheat flour
  • 1 Gram of Salt
  • 100 Milliliters of Water
  • 300 Grams of Amaranth flour

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