Piña Colada Smoothie Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Cool down with this Tropical Pineapple Coconut Smoothie, a creamy and refreshing SCD-friendly treat. Made with fresh pineapple, coconut milk, and a touch of hon
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 2 TBSP (15g) coconut flakes*
- 1 ½ tsp olive oil
- 2½ cups fresh pineapple, cut into chunks
- 2 TBSP honey
- ¾ cup coconut milk (no additives)
- 10 ice cubes
- 2 skewers
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