Low-fodmap vegetable soup - Intoleran International

Ingredients

• 1 liter of water
• 2 leeks (only the green parts)
• 2 carrots (just the tops, we’ll use the rest of the carrot in the soup)
• 2 chive stalks
• Celeriac leaves
• 10 grams of parsley
• A dash of olive oil
• 2 carrots, sliced
• 2 tomatoes, diced
• 100 g green beans, cut into 2-3 cm pieces
• 2 potatoes
• 1 green bell pepper, diced
• 2 spring onions (only the green part), finely chopped
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt
• pepper
• Fresh parsley or chives, finely chopped (optional, as garnish)